Reasons to Seek Grief Support After a Loss

Dealing with the loss of a loved one can be very difficult, particularly if you are responsible for arranging a funeral ceremony or planning a cremation ceremony. The director of your funeral home may be able to refer you to grief counselors or grief support services in your area. Here are a few of the reasons to seek grief support after a loss.

Connect with Others Who Have Experienced a Loss

If you attend group grief support meetings, you’ll have the opportunity to connect with other people who have also experienced a loss. It’s helpful to realize that you’re not alone, and find common ground amongst other members of your grief support group. Your grief counselor can guide group discussions about healing after loss. The members of your grief support group can provide advice and compassion.

Receive Comfort and Grief Support in a Safe Environment

Your grief counselor will be able to help you process your grief, and will provide you comfort. Grief support services take place in a safe, welcoming, and compassionate environment. It may be easier for you to talk about your feelings with a trained, professional grief counselor. You will also gain a better understanding of the stages of grief, and can seek support handling the stress associated with planning a funeral service or burial service.

Find Tools for Coping with Your Emotions

Grief counselors are trained in helping people find tools to cope with their emotions. Your grief counselor will lend a compassionate ear as you talk about your feelings. He or she will also teach you how to talk about your feelings constructively, and move through the stages of grief.

If you’re dealing with the loss of a loved one and need a referral to a grief counselor near Oahu, HI, come see us at Valley of the Temples Memorial Park. We offer access to valuable grief support services 24 hours per day online or over the phone. To learn more or to talk to a member of our funeral home staff about arranging a funeral, burial, or cremation service, call us today at (808) 239-8811.

Comforting a Grieving Teen

It can be difficult to know where to begin when comforting a grieving teen. Well-meaning friends may approach your teen during a family member’s funeral service or at the cemetery to offer kind words of condolences. However, phrases like “I’m sorry for your loss” can make your teen feel more alienated and alone.

One of the best ways to comfort a grieving teen is to offer support without pressure. Acknowledge the loss and share memories, but do not show pity, treat the teen abnormally, or put the teen on the spot.

If you have recently lost a loved one and are planning funeral services, consider also seeking grief support to help teens and other family members cope with your family’s loss. Grief counseling in Oahu, HI is part of our funeral services at Valley of the Temples Memorial Park. Call us at (808) 239-8811 to learn more about our grief support services.

The Truth About Grieving

When you have to arrange funeral services for someone you love, it can feel like your entire world has turned upside down. You aren’t dealing with just the loss of that person, but the change that comes with that loss. However you deal with that change is neither right nor wrong; it’s your way of grieving, and it’s different for everyone.

Grief over a loss is a process of learning your new life, not a task to get over someone. Get grief support that’s right for you. Talk to someone, possibly at the funeral home, or write in a journal, and don’t forget to take care of yourself.

If you’re in need of grief counseling in Oahu, HI, call Valley of the Temples Memorial Park at (808) 239-8811. We are here to help in the best way for you, whether you want to learn about funeral services, cremation, or grief counseling.

What Type of Grief Support Is Right For You?

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Losing a loved one affects every individual differently. For some individuals, the grieving process does not start until after the funeral service; for others, it can begin immediately after receiving the news of loss. Properly grieving is important for one to move on, but there is no one-size-fits-all process. Understanding that you may need grief support to move on with your life can be important. It can be difficult to reach out to others after losing a loved one, but fortunately, you have options to get grief support. Read on to learn what type of grief support may be right for you.

Group Grief Relief
Sometimes, one can find comfort in knowing that others are going through or have been through the same grief feelings. Joining a support group can help you to process the emotions that come along with the loss of a loved one. Not only will you be able to talk about the loved one you have lost openly, but you will also be able to openly discuss the emotions that come along with your loss. Others will be there to help you along your process, as they have also been there before.

Greif Relief with the Help of a Professional
Going through the grieving process with a professional can help you to fully process all of your emotions surrounding the death of a loved one. If you are having a hard time feeling anything about the loss of someone close to you, working with a professional is a great option to help you move through your emotions. On the other hand, if you are feeling too much at once, a professional can help you process the emotions that rise up.

If you are suffering the loss of a loved one, call Valley of the Temples at (808) 239-8811. Our staff is experienced in more than just planning funeral services; we also provide grief support in Oahu, HI for those in need.

A Guide to Offering Condolences

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Knowing the appropriate gesture when someone you know suffers the loss of a loved one can be difficult. It can be hard to know whether you should be helping them sift through funeral services serving O’ahu, HI, or if you should simply send a sympathy card. Read on to learn how to offer your condolences to a friend or family member.

Expressing Sympathy From Afar
If you are far away from your friend or family member, it is important to express sympathy for their loss. There are many ways one can do this. Making a phone call to share your condolences is appropriate. Many times the phone call will go to voicemail, as your friend or family member will be receiving sympathy from others. Do not hesitate to leave a message about their loss. If they do answer, create a space for them to speak freely and as openly as they are comfortable about their loved one. Another acceptable form of showing condolences is by sending a sympathy card and/or flowers. In the card, make sure to acknowledge the deceased and express your sympathies.

Expressing Sympathy in Person
If you are nearby your friend or family member, create a space that allows them to speak freely and as openly as they want about the loss they are feeling. If it is fitting, you can support them by encouraging them to figure out what burial services are necessary. Also, it is common to bring food to someone who is going through the loss of a loved one. Make sure to call ahead to see what may be needed. You can also feel free to offer any other help around their house, but respect they may want space and time to process their grief.

If you know someone who is suffering the loss of a loved one and needs help planning a funeral, call Valley Of The Temples at (808) 239-8811. Surrounded by beautiful gardens on the Windward side of O’ahu, Valley Of The Temples provides a peaceful landscape for your loved one.

Identifying Signs that You Could Benefit from Grief Counseling

Grief counseling in Oahu can help a wide range of people move past a traumatic experience. If you can relate to any of the following, you might want to think about working with a grief counselor in your area:

Grief is Keeping You from Your Life

The loss of a loved one affects everyone differently. If you have recently lost someone and your grief is preventing you from living your life, talking to a counselor may help you be able to help you process your feelings. If you are having trouble concentrating, sleeping, eating, or going to work, you should consider turning to a grief counselor for help.

Depression Is Affecting Your Daily Activities

Depression can affect people in different ways. If you notice that you are not socializing as much as you once did or you are finding it difficult to motivate yourself to go to work, you might be suffering from depression. Talking to a grief counselor can help you work through these emotions so they no longer impact your life.

Your Behavior Is Changing

Grief might also affect the way that you behave on a daily basis. If you are starting to drink more than normal or no longer do activities that you used to do, talking to a grief counselor can help you figure out the source of the change. Sometimes expressing your feelings allows you to see how they are affecting your life.

Anxiety Is Overwhelming You

A lot of people start to feel anxious after they go through a traumatic experience. If the loss of your loved one has elicited feelings of anxiety, it is important to talk to a counseling professional.

Valley of the Temples is here to help you through the difficult time of losing a loved one. Since 1963, we have provided beautiful services and grief counseling to assist you through every step of the process. To learn more about our services and our hours, visit us online or call (808) 239-8811.